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Questions tagged [20 minutes a day]

Best way to learning about blockchain & crypto knowledge for free here 1 questions

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Eleonora Eleonora Mon Sep 30 2024 | 7 answers 1786

Is 20 minutes of cycling a day enough to lose weight?

I'm curious, for someone looking to shed a few pounds, is dedicating just 20 minutes of cycling per day truly sufficient to see notable weight loss results? Is this a realistic and effective approach, or would a longer or more intense workout be necessary to achieve their fitness goals?

Is 20 minutes of cycling a day enough to lose weight?

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